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People come to therapy for all sorts of reasons.

let us guess...
like most of our clients, you’ve:

  • been holding it all together, but you’re tired.

  • tried white-knuckling through what’s troubling you, but that isn’t working anymore.

  • been tolerating a problem for a long time, maybe even your whole life.

  • experienced an event that has pushed you over the edge.

  • heard from others that therapy has worked for them and you’re willing to give it a try, OR you’ve gone to therapy before and are looking for a better fit.

whatever the reason, your VFT therapist is here to help.

 
 

 Each of the therapists here are warm, human, highly-skilled professionals. Our MFT training is rigorous and requires us to wrestle with the most human aspects of ourselves before sitting across from you in the therapy room.

 
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in our experience...

People connect with their courage and their answers when they feel safe, listened to and that they matter.

 

In our clients’ experience...

About Testimonials

“We were happy with the match and the experience we had with our therapist. She is compassionate, and honest. I was nervous about the phone appointments at first. But found they work very well for my schedule. The phone appointments were very helpful. Therapy has helped me to work on me and be more healthy. And to make me move forward in my life, not to stay stuck.”

- LU

“The short-term therapy sessions we signed up for were exactly what we needed - highly recommend scheduling appointments proactively before introducing a new element into life. Having support helped us to feel confident in a new stage of life. Our therapist was lovely! Sessions with her were warm, comfortable, and light because of her down to earth nature and sense of humour.”

- CA

“My sessions have helped me a lot. I came for grief. My grief isn’t nearly as painful as it was and I think I have better ways of handling it. I’m also communicating with my family better now. My therapist and I clicked right away. She really has a way to get me talking and delve into some things that I didn’t even realize I was thinking about. I’m really glad I started seeing her.”

- JM

“My therapy experience has been more than helpful, it has been life changing. My therapist is deeply committed to the well being of her clients and will always tell you what you need to hear and not always what you would like to hear. Therapy at VFT has restored my self worth after losing it without even knowing. I expect continued sessions will help me grow stronger and more confident as a person allowing me to maneuver life's obstacles that are sure to come as it changes day by day, changing us as individuals. With the help of counselling I can stay closely connected with myself, building a strong sense of self awareness that I feel is necessary to stay emotionally and mentally healthy as we journey through life.”

- RG

“I feel my sessions are a place to charge my battery, where I can say how I feel, where I feel safe and I'm not judged. I feel cared for and that I have value. With the coping tools, and the assistance of replacing that negative inner voice, its easier to go about my day no matter what comes my way. I am truly blessed to have met my therapist and that she is with me on my life's journey.”

- ET

“Our therapist helped us navigate through a terrible time in our lives. She was kind, calm and professional. Suggesting insightful and helpful ways for us to reframe our situation. She was invaluable as a listener allowing us to share our feelings and grief. I see now we are moving from survival mode to thriving and it is in large part to the help we received from her counselling.”

- MBR

“The work at therapy has given me some tools to work with and a safe place to sort through life’s challenges. I appreciate the alternate views and thoughts I am given to deal with things in my day to day life. I feel that my therapist connects well with me. She is patient and caring and offers helpful insights.”

- KK

“My work with Voth Family Therapy has been extremely beneficial to my well being at work, at home and with my family. My therapist pays close attention to my well-being in the many contexts we discuss. She is intelligent, compassionate, careful and creative. My therapist shares her professional insights and resource materials with me in a spirit of collaboration. Voth Family Therapy offers me care I can depend on, right here, in my home community.”

- LC

“We initially came for grief counselling and we did not know if it would help but we had to try. Not sure we would have made it without her. She continues to help us through the process and with the other problems life throws at us. Therapy is different to what we thought it might be. None of the "and how did that make you feel" stuff we see on TV. Our therapist had practical suggestions to problems and gave us alternatives to consider. We valued her advice and followed it, even in the early days when it was hard to get out of bed.”

- MO

“The gentle challenging has been wonderful, as has the validation. I value the work that my therapist and I have done, and I will maintain contact in order to maintain and surpass the progress that I have made. I am so grateful for all that I have learned through therapy, and I am looking forward to how much more I can grow.”

- SH

 
 

if you understand the value of therapy, appreciate a holistic approach, and are willing to look at the context of what’s happening and go deeper, you may be a vft client.

 
 
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 What Happens Next?


After you reach out by phone, text or email, we usually reply within a couple of hours during regular business hours, Mon-Fri.


We'll ask a few questions like:

  • When are you available for appointments?

  • Which office location would you like to be seen at?

  • Do you have a preferred therapist?

If you'd like to save some time, you can send all of this information in your initial message!