elena hallows, MMFT, ADHD-CCSP

My clients are often:

  • Wanting to change aspects of their relationships with parents, partners, children, and/or friends

  • Navigating symptoms of the menopause transition and/or hormone issues

  • 2SLGBTQI+

  • Polyamorous

  • From various cultures, religions, and beliefs

  • Looking to plan the future of their relationships, careers, schooling, and finances

  • Living with ADHD

what clients get from me:

  • Warm and energetic client centered sessions

  • Respect and non judgement

  • Creativity to track progress, for both regulation and client self expression

  • A therapist specializing in ADHD

  • Lived experience with a neurodiverse and creative perspective

 

elena’s essential beliefs

A trusting and safe therapeutic relationship will impact the client’s ability to share, process, and grow

Flexibility with the client’s unique individual energy and pace through sessions, which can change from session to session

Our past experiences have shaped our strengths and areas we wish to change

Hope and possibility are anchors in the philosophy and experience of therapy

Theories and models that inform my work include:

  • Solution Focussed Brief Therapy (SFBT)

  • Cognitive Behavioural Therapy (CBT)

  • Narrative Theory

  • ADHD Certified Clinical Services Provider (ADHD-CCSP)

 
 

Outside the Office

I am a martial artist, I do a lot of walking, I enjoy weightlifting and I dabble in Yoga

I am a quilter and a giftware designer

I have over 10 years of work experience in the financial services industry

 

RATES & AVAILABILITY

$120 per session (GST included)

Elena sees clients virtually through weekdays