sharon cornelsEn, mmfT, DVATI
My clients are often:
Ready to try something other than plain “talk therapy”
Feeling silenced, frozen, or stuck due to childhood trauma
Needing a safe place to express and be seen
Triggered in the present with emotions from the past
Struggling with dissociation or feeling disconnected from themselves
what clients get from me:
A calming presence
A safe place to process
A chance to be witnessed, seen, and heard
Non-threatening, creative ways to work through trauma
sharon’s essential beliefs
Trauma is often stored in the body non-verbally, so one might find it helpful to release or process it in creative ways
Coping behaviours and dysfunctional roles made sense in the context and system in which they developed
When there is the safety to do so, healing the pain and the underlying wound is preferable to merely managing symptoms
It is healing to feel one is not alone and have their trauma witnessed even through art or metaphor
Theories and models that inform my work include:
Internal Family Systems model
Art therapy
Play therapy
Attachment Theory
RATES & AVAILABILITY
$120 per session (GST included)
Sharon sees clients virtually and in-person at our Selkirk office through weekdays and evenings